If you've begun to learn how to practice meditation and gave up, realise that you're not alone. There are lots of others who have tried and failed to practice meditation because they may not have learned how to do it well as a beginner.
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If you're looking for easy ways to practice meditation, it's useful to have a guide to help you get started. Many beginners prefer to start with Guided meditation. This type of meditation can be experienced by paying attention to a voice that is either coming from a meditation teacher in front of you, or from a recording. Find out more about guided meditation and other excellent methods on this site.
The key to managing your business properly and making it more productive is to learn mindfulness. Are you trying to find a natural way to lower stress? Learn to meditate from experienced mindfulness and meditation practitioners.