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Stress management & working women - BusinessDay
Are you interested in learning some useful meditation skills? On this site you'll learn simple and helpful techniques that don't require you to believe in any supernatural belief system. We provide...
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Meditation can be a great tool that allows you to rest your mind. It gives you the opportunity to experience a sense of calmness, by releasing your thought and feelings and clearing your mind even for...
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Mirror meditation is a simple meditation technique that involves looking into your own reflection to help you focus and relax. This gives you the opportunity to show kindness to yourself, by simply...
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