If you're interested to learn about mindfulness, realise that it's practically impossible to teach yourself about it. The best way is to enroll in a mindfulness training course, where a teacher can answer your questions and guide you through the process.
Managing Stress During the Holiday Seasonseattlepi.com (blog)There are many strategies for stress management, but the key is to follow some of the basic principles of mindfulness, especially the principle of non-judgment. Did Aunt Edna turn her nose up at that “perfect” sweater you found for her?...Managing Stress During the Holiday Season - seattlepi.com (blog)
If you're finding it hard to learn meditation on your own, then you might find it easier to learn with a little help. If you're just starting to learn how to practice meditation, having an experienced guide to help can make learning meditation easier and even more relaxing.
An increasing number of people are using mindfulness meditation to manage stress. Here are some interesting sites that talks about mindfulness and meditation courses.